Summer Detox Water + Summer Sneak Peek!

June 9, 2016

Hey Babes!

I don’t know about any of you, but I have been in full summer-relaxation mode lately. (If you’re still in school….YIKES! That’s a long semester!…Head over to THIS POST, if you need some motivation to get through exams and end-of-the-year sh*t)

I have spent the last two weeks either sitting on my a**, or going out and doing fun and relaxing things.

What I’ve Been Up To:

  • Hanging out with friends I haven’t seen since March
  • Reading some great books (I will post a list, if you want)
  • Doing my yearly ‘Beauty Haul’ (Again, I will post about this)
  • Swimsuit shopping
  • Catching up on must-watch TV shows (Loving The 100, Graceland, and Supernatural)
  • Planning vacations
  • Planning LBH updates (Hint: Stay tuned for surprises!)

Yeah, so I have gotten some stuff done, though most of it is leisure (except for The 100 because every CW show ruins my life….you know what i’m talking about if you watch the show)


My workout schedule was, basically, non-existent in these last two weeks. Don’t get me wrong, I did some quick workouts maybe 2-3 times per week (and by quick, I mean I decide to do some squats and lunges while eating some Lays chips).


I don’t know if this happens to anyone else but, if I don’t work out or eat too unhealthy for a certain period of time, my body starts to crave healthy food.

And by crave, I mean full-on, make the 30-minute, traffic-filled drive to Whole Foods because I need some Blueprint Juice and hot plantains RIGHT NOW!

So, after making three trips, in two weeks, I decided I needed a change (sure…it may have, also, had something to do with me not wanting to spend $8 for one bottle of juice…possibly ?)

I wanted to make my own detox juice. Something that was really easy to make and really good for your body.

I remembered scrolling through one of my favorite blogs, The Skinny Confidential, and finding a detox drink post. (I know I have talked about TSC 58375966087483 times…..get used to it!)

Anyways, I headed over to TSC and looked for the post and, lo and behold, I found it!

Lauryn calls it the “TSC Pink Detox Drink” (Check it out HERE). It’s an adapted version of a Suja cleanse juice, with some changes.

Now, I made Lauryn’s version and it was a little too much for me (anyone who reads TSC knows Lauryn is pretty extreme with her cayenne pepper and spices), so I changed some things around and adapted my own version of the drink. Mine is a little bit more watery and citrus-y so, if you prefer a more spicy and extreme drink, check out Lauryn’s version.

♥ Summer Detox Water ♥ 


  • Juice from 1/2 a Grapefruit
  • 1/2 tbs of Apple Cide Vinegar
  • 2-3 tsp of Cayenne Pepper
  • 1 tsp of Turmeric Powder
  • 5 sprigs of Mint
  • Ice
  • Water

Squeeze the juice into whatever your drinking out of (I use a 20oz mason jar), then add the apple cider vinegar, cayenne pepper and turmeric powder. Put the mint sprigs in and shake well. Fill with ice and water. Shake the container up one more time, to mix everything together. Done!
It’s such a refreshing way to detox. The drink acts as a diuretic (you’re going to be peeing a sh*t ton, after you drink this) and flushes toxins and other gunk out of your system. It can help speed up your metabolism and, in my experience, eliminates a ton of bloating.

(All credit for TSC Pink Detox Drink, except for the adapted ingredient measurements and directions, goes to Lauryn Evarts of The Skinny Confidential)

I have been drinking this for three days now, and I have noticed less bloating and my body just feels a lot cleaner and more refreshed.

Just wanted to share that with you babes!

On another topic, let’s talk about what’s going to be on LBH this summer (I know! I’m so excited!!!)

There a a few things that I wil ABSOLUTELY be posting about. I am always open to reader suggestions and will try to implement them in my posting schedule. I other words….tell me what YOU want to see on LBH!

Whether it’s a specific category you want to see more of, any content that you want to see, or anything else. If you are wondering about a specific product, feel free to comment and I will let you know if I have tried it and if I can review it!

I am SO EXCITED for you babes to see the new content coming out! I may also be doing a little construction on the site itself.

Here’s a little sneak peek of upcoming content

LBH Summer Sneak Peek!

    • Summer Essentials Series
    • Semi-Annual Beauty Haul
    • New Lust Lists!
    • Fourth of July Series
    • Beach Essentials Series
    • Great Summer Reads
    • Fave Workouts and Exercises
    • NuMe Curling Wand Review (Hint: and a surprise for you!)
    • Cocowhite Review
    • and SO. MUCH. MORE!!!!!

So stay tuned for posts and updates!

By the way, would any of you like a newsletter or a ‘New Content’ email kind-of-thing sent to you?

Let me know, so I can start getting that up and running!


Update you soon, Babes!

xo. Blondie

By Blondie

blogger, health foodie, beauty addict


  1. Reply

    Essential Oils: My Magical and Boss Fave List - Little Blonde Habits

    […] Grapefruit Oil: I know you babes have heard me talk about this oil before (it’s one of my Festival Essentials, as well as a general life essential). It’s a pretty good all-purpose essential oil. It has SO MANY different uses! I use it to detangle, hydrate, repair, and scent my hair. It really does wonders on split ends and frizz. I use it on my skin, to combat small breakouts without over-drying. I add a few drops of grapeseed oil, to dilute it, because it’s a really strong and potent oil. It also can be used in detox drinks or smoothies, as a metabolism booster. I use it in my Summer Detox Water (check that out HERE). […]

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    TSC x LBH: Bombshell Body Guide Review - Little Blonde Habits

    […] I’m also OBSESSED with The Skinny Confidential Detox Drink! I altered it a little bit, but the original is still very good. (You can check out my altered version HERE) […]

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